WHOLE 30- DAY 30

Yahooooooo!!! THE LAST DAY! SEPTEMBER 05, 2017. I've been very busy for the whole month huhu so I can't post updates for my whole 30 diet. Anyway!!!! I think this diet helped me to discipline my eating habit and to control it as well especially with rice!!! I can live without rice!!!!!!!!!!! Finally! I think I will still contonue this diet but will have cheat days for Dairy products! Hahaha! Probiotic milk is my life and I missed it so much!!! Wait for me pizza. (During cheat day only! Hahaha loveyou bye!

WHOLE 30- DAY 26

Four day left! Yay! But I ate 2 slices of local pizza today :( I'm so sorry "BER" is in and There are a lot of BIRTHDAYS THIS MONTH!!!! And it's first day of September, my birthday month! (I ate a hotdog last night:( huhu stress to the highest) It's a real struggle for me not to have a bite to the NO NO Food coz Imma Stress eater. But I think I can say NO to RICE easily than breads and dairy products. Huhu I love them so much!!!

Love you meat!

WHOLE 30- DAY 23

Gloomy weather? I think the weather makes me think about food. 😢 haha!! I want to eat something meaty and salty today but ughhh. I can do this!!! 

WHOLE 30- DAY 22

I don't think I'm losing weight 😭 but I noticed that my metabolism is getting better!!! 😉 Yay!

WHOLE 30- DAY 19

Still on my hell busy week!! I almost starved myself ealier. I wasn't able to have my breakfast and lunch. Around 2pm my boss called for a meeting that ends around late 4 in the afternoon then she realized she was hungry too. She treated me in jollibee our all time fave fastfood coz it's near the office and it's cheap!!

For my super late breakfast and lunch I had Jolly Chicken spag!! My comfort food. Huhu yess I'm so stressed lately.

I went back to pur office near our house to finish some effing paper works. 😭 I had my dinner break at home for 40 minutes I had Tinolang Manok with atay, sayote, and patis with sili!! Ang sarap I almost want to eat rice!!!!! But N O !  Went home super late again. I wish I have lots of time to prepare a healthier meal everyday!!!!

WHOLE 30- DAY 18

Yup I'm jumping into Day 18 coz I forgot to log my food during day 16 and 17 coz I was super busy at work!! I'm actually still here at the office writing this. Overtime galore coz hello deadlines!!!!

But don't worry I'm not forgetting that I'm still on this diet.

Breakfast
For my breakfast I had mixed veggies with pork (cabbage, kinchay, and sayote). My fam cooked this last night for my dinner but I wasn't able to join them for dinner last night coz I was in Pangasinan and went home very late.

Lunch
I had bopis and Okoy or Shrimp Fritter (my fave option at 10bucks canteen near our office)

Dinner
Dinner out with my officemate!! I had sizzling burger patty (oh crap I'm sorry this is not allowed but IDK I've eaten it anyway) and chicken

I'm still struggling balancing my time to eat to work and to prepare my meals. But most of the time I'm forgetting to prepare my meal coz either I'm lazy to do it, I have no time coz of work!! :(

WHOLE 30- DAY 15

WOAAAHHHH I'M ALMOST HALF WAY!!! It's Monday, It's holiday here in the Philippines, and raining so hard but I have work. :(

Since I ate a lot yesterday, I think my stomach doesn't want to accept any food for now. Ugh. But my tongue wants something...

I think the only meal I had this day is a cup of Nilagang baboy with potatos!!! Then I had piattos for snacks. That's it. 😐

WHOLE 30- DAY 14

IT'S THE SUNDAY! AND IT'S FAMILY DAY! ♥ 가족 타임~

Breakfast

I had Lechon Manok from our last night's dinner and I paired it with 1pc fried egg

Lunch


So we're complete that's why my dad cooked Ginataang Tilapia and Fried Tilapia, it's Family's fave. So yeah, wasn't able to control myself :( I ate total of 4 Tilapia!!!! (STILL NO RICE)

Dinner

Since my sister, Angel passed her board exam and now a Registered Social worker she treated us at OGANE Korean Restaurant, Tomas Morato. Unlimited Samgyeopsal!!!!! Mygossssssshhhhhhhhhhhhhhh I ate a lot of meat and veggies for side dishes ♥

My diet crashed today haha! But still I didn't eat anything that were not allowed on this diet!!!!

Haymzozorrii

WHOLE 30- DAY 13

Hooray for Saturday!! Pshhh watta tough and rough week for me!! It's really tiring and I guess it's obvious with my blogs 😂 Lazy post! Anyway, since it's my day off tomorrow I have lots of energy tonight (to waste? Haha).

For the past few days I noticed that my cravings for rice was gone. Well, at times I'm thinking of eating rice but Imma strong independent woman so NO. Hahaha!! The real struggle for me with this diet is not to eat dairy products!! Huhu I love cheese and milk!! HOW WHY???????? ALSO IT'S REALLY HARD FOR ME NOT TO EAT PROCESSED FOOD LIKE TOCINO, LONGGANISA AND HOTDOG COZ MY FAMILY LOVE THOSE FOOD AND ALMOST EVERYDAY WE'RE HAVING IT FOR BREAKFAST OR DINNER. HUHU So honestly I'm having a pinch of it. Huhu sorry. Anyway so here's my food list for today:

Breakfast
Oooppss No breakfast coz I woke up super late and I have to go for work 😭 #excuses

Lunch 
Since it's the last day of work for this week my officemates and I decided to have our lunch outside. Lunch out at Wendys!! We had Salad and I had chicken and spag mehee carbs! Hi!

Dinner

I fried fresh potatoes and paired it to Baliwag Lechon Manok. I think today is my so-so cheat day!!

WHOLE 30- DAY 12

WHOLE 30- DAY 11

WHOLE 30- DAY 10

I'm so stressed and so busy nowadays. But i must find time to do grocery!!

Those negatives 😭😭😭😭😭😭

WHOLE 30- DAY 9

Still adjusting and it's really hard!!! 😭

Huhu the fat!! Sorry i love chicken skin 😭

WHOLE DAY 30- DAY 7

7th day of no sugar no dairy and NO RICE DIET!! OMGGGG I SURVIVED!!!!!

Breakfast

Lunch

Lunch with the fam at the hospital! I had two sticks barbecue and pork adobo. I'm hungry or maybe I'm just craving for salty and heavy meal coz I've no sleep at all.

Snacks
Fruits!
Skyflakes!
Fruits again!!

I went home for few hours to sleep, wash some of my decent clothes, and to prepare for my nighy daughter duty at the hospital.

Dinner

(No photo) Adobong Baboy and Adobong Pusit

Had my dinner at the hospital.

WHOLE 30- DAY 8

WHOLE 30- DAY 6

Breakfast

Office Breakfast. Thanks 7Eleven!!

Lunch

Lunch out. Can't think of any decent meal. I need carbs!!

Dinner

Accompanied my mom at the hospital. These are the only food left in my food bag!

Since I didn't sleep 'til morning I ate spicy nuts and fruits to keep myself awake!!

WHOLE 30- DAY 5

WHAT A TIRING AND CRAZY DAY. I rushed my mom to the hospital this morning. Few minutes after I arrived at the office she called me and told me she can't breathe. I ran as fast as I can going home. She's stable now but admitted at the hospital.

So yeah breakfast.. I have no appetite since last night and it's my first day of period so I didn't have any food for breakfast.

Lunch

Chicken Fillet (no rice) and Twister Fries of Mcdonalds. Huhu I was really tired nd hungry. I've almost no choice because Mcdonalds is the nearest foodchain around the hospital.

Diner

Papaya and Roasted Chicken

We had pur dinner at the hospital with the girls!! Family dinner~ 😄😄😄

WHOLE 30- DAY 4

MY STRESS GOT WORSE AND I EAT LESS

Breakfast

My all time favorite diet breakfast

Lunch

A bowl of Sinigang na bangus~ 

Dinner

A banana

I had skyflakes for snack! My day was so toxic!! I feel so empty. I almost want to fill my stomach with tons of food!! But NO NO NO!!!! MAYBE I  FAILED IN SOME PART OF MY LIFE ALREADY BUT NOT ON THIS DIET PLEASE!!! 😢

Temptations are just temptation. Chicken!!!

WHOLE 30- DAY 3

THIS. IS. NOT. MY. DAY. I. AM. SO. STRESSED.

Breakfast (8:30-9am) 

Banana

Snack (minutes before lunch. I was so hungry!! Hangry rather!!! I just walked (a ton) that's why I was so tired and really hungry. Yep, I went out for work but went back to office almost during lunch time.)

Banana again

Lunch (12:00-12:30)

Can't think of any decent food for my lunch today so i just bought McDo chicken and paired it to unseasoned mash potato that I prepared this morning

Dinner (8:30-9:00pm)

Pares Super Mami

I just can't take it anymoooorreeee~ I AM SO STRESSED AND I AM SO HANGRY. YES IMMA STRESS EATER. 😢😭😭😭😭😭😭😭😭😭 S O R R Y !

I also had Fishda crackers for snacks 💔💔💔

WHOLE 30- DAY2

Just my Second day, but I wasn't able to take photos almost all of my meals today coz Imma busy bee earlier at work~ 😄

(Writing this as soon as I arrived home from office. Bit tired but still remembering what happened to me this day)

Breakfast (8:30-10:00am)

I woke up early today 'coz of work. My younger sister cooked 'Lumpiang Shanghai' (wasn't able to take a photo) for breakfast (it's my faaave~ 😢😊). Tried my best not to eat and just have an oatmeal and a banana for breaky but I guess my best wasn't good enough~~ Haha! I ate maybe 2 servings of Shanghai? Ughh. So delicious! Since, I'll be super late going to work, I just continued my breaky--oatmeal at the office . 💚 bwahaa need to have a heavy breakfast cozzz ill be entering a warzone (werkk)


Lunch (12:30-1:00pm)
Boiled Egg Plant with Shrimp Paste, Tawilis Fish Okoy (I also bought Kangkong with Tofu but wasn't able to finish it coz I didn't like the taste 😧)

Btw I stayed at my 'original' office with officemate (yeah with 2 crazy humans!) just a minute walk from our house 😂 #ThugLife #LazierLife So obviously I had my lunch with them!! It was tricky 'coz they're teasing me with rice huhu they know how much I LOVED rice especially White Rice!! 😭😭😭 BAD CRAZY HUMANS! BUT NO!! I'M SERIOUS ON THIS DIET AND MY REASONS OF ACCEPTING ARE CLEAR IN MY MIND. 😃

Dinner (8:40-9:00pm)

1pc. Tortang Talong!!! 💚💚💚

I had my dinner at the office with my workmates. I brought egg plants for them, then they cooked it for our dinner. I was planning to have meat tonight at home with my family but I was too shy to decline their offer to have dinner with them. 😊

PS. I had skyflakes for snack, around 4-5pm. 😉

My Fitness Pal Diary:

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Whole 30 - DAY 1

It's my FIRST DAY!

I'm going to share here my meal(s) for the whole day and how I survive this day.

I'm not a morning person and I'm a lazy AF to prepare my own meal. But now that I'm on this challenge, I've no choice but to cook or to prepare my meal every morning (or even at night). (But I still woke up late this morning haha!) Since I'm always in a hurry (OH REALLY HUH) because I'll be super late at work (AS ALWAYS), I just boiled 2 eggs and a sweet potato for my LUNCH and packed some Instant Oatmeal- Banana Flavor, Skyflakes, Bananas, and tea for breakfast and snack!! I used LAXATIVE as my 'MORNING TEA" drink today because yesterday was Sunday and hellya ofcourse, I ate a lot and I haven't p**~ed yet this morning hihi 😊

Breakfast (10:00am-11am)

Small Banana, Quaker Instant Oatmeal Banana and Honey Flavor, and the Laxative Tea

FYI, I am a working young lady. I do (all-around) admin-office work alone. Yes, alone 'coz I'm usually alone at the office. Especially now that my Senior Sales Officer is on her maternity leave. And I think that explains why I always eat later than the usual 'proper' meal-time.

Lunch (1:30-2:30pm)

Boiled Sweet Potato (Nilagang Kamote), Egg, Banana

Just ate 1 egg for lunch and 1 for snack. It's still better to have snack in between meals so that you'll not starve so much, especially when you're still adjusting to your new diet plan and if you're working actively.

Dinner (9:00-9:30pm)

2 small Omelette Egg Plant (Tortang Talong) 

Sooo I ate total of 3 eggs today! 😂🐣🐣🐣

Today, I didn't only start to change my diet meal but also my daily routine going to work! After arguing with my laziness, I finally decided to take jeep from home to work vice-versa. This will require me to walk for more minutes than my usual LRT and UBER/GRAB ride.

First day Done! It was 90% Success only 'coz I ate a Super King Size Hotdog (fam's dinner 😢) sarreh 😭

Btw, I'm using FITNESS PAL to guide me on my calories, carbs, sugar etc. intake. My Fitness Pal Diary below:

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EPILOGUE (CHOSS)

PART OF THE CHALLENGE- L E T T I N G  G O~ 💔 LOVEAN! 💚  슈가 베이비스, 안냥. 잘 가~ 😢 💘

WHOLE 30 DAY CHALLENGE

Thirty days of NO RICE, BREAD, GRAINS, NUTS, DAIRY, FASTFOOD, AND PROCESSED FOOD.

Reasons why I MUST ACCEPT this Challenge:

1. FOR MY HEALTH! I think this is my main reason. I'm getting older, I'll be 23 this coming September. I hate my immune system as much as it hates me. And i want to be physically fit. Who the hell don't want to be physically fit?

2. FOR HANBOK! FYI, I'm part of Korean Clutural Center PH official Performance team, NARA. We perform Korean Traditional Dance [Fan Dance (Buchaechum), Sword Dance (Geommu) etc.] and I'm currently learning to play the Traditional Instruments of Korea, Samulnori. Ofcourse, we do have costumes for these performances! As we know the body built of Koreans are smaller so hellya, obviously the costumes almost doesn't fit me, especially the normal Hanbok for Fan Dance. YES ALMOST, but almost is always never enough. I can't move properly! I can't give my all.

3. My Dream? I think even though I'm proud of what my body looks like now (NO IT'S A LIE!! I JUST HAVE FULL OF PRIDE INSIDE MY BRAIN) I still want to have a sexy body. I mean, a more formal body? Wait, what's the right term for this? Like, I want to wear something 'fashionable' that I can buy from almost every clothes store that are cheap or expensive. (PLUS SIZE CLOTHES ARE F*ING EXPENSIVE BUT NOT SO 'PASYOWN'. It looks like for 'BUNTIS' only and it's too big for me.) The most unfortunate thing for me is that, I AM TOO BIG FOR NORMAL SIZE AND TOO SMALL FOR PLUS SIZE. SO WHAT WHAT WHAT?! UGH, I don't want to waste my time anymore to look for my "SIZE" (WHAT THE HELL IS MY SIZE) for couple of hours and will just go home with nothing.

I'm reviving this blog because why not? I hope this will motivate me and it will remind me of what and why I am doing this.

I will start my Whole 30 day challenge tomorrow, August 07, 2017. I'll also, post my progress, what's my meal for the day etc. Every day to update and motivate myself. No one will ever read this blog, right? Alright, my pride is safe.

Btw, I would like to thank my Titas of Masinloc for the encouragement and tips! 따랑해용~ 💚
마티나씨, 힘네세요. 포기하지마세요. 화이팅~💪💚